Jessica Sasser, RN, is one of the amazing staff at our public safety wellness division which supports the physical and mental health of Austin/Travis County EMS and Austin Fire Department. In this episode she discusses meditation and how it can be useful to the first responder. Hint: it doesn’t just make you feel better, it makes you better. Please don’t meditate while driving.
Resources for ATCEMS and AFD employees can be found at: atxpublicsafetywellness.com
Insight Timer can be downloaded from the Apple app store.
Published by Austin-Travis County EMS System Office of the Chief Medical Officer
Office of the Chief Medical Officer for the City of Austin/Travis County Emergency Medical System (EMS) is responsible for comprehensive medical oversight of all clinical care provided in the EMS System.
Define, Support and Advance Our Clinical Practice of Medicine
The EMS System is comprised of 27 organizations with more than 2,000 individual providers. The System also interfaces with 17 hospitals within the EMS service area.
The Office continues to grow and develop as a system, relying on its mission and vision to guide progress. The values define the organization on how it collaborates with system partners to provide competent patient care.
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Office of the Chief Medical Officer of the City of Austin, Texas 